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Life abroad is exciting, but it can also be overwhelming. Adjusting to a new culture, building a social circle, and navigating daily challenges can take a toll on mental and physical well-being. Yoga retreats for expats offer a perfect sanctuary to reset, restore balance and connect with like-minded individuals. Here’s a curated list of some of the best retreats in Europe, each offering a unique approach to wellness and self-care.
📍 Location: Barcelona, Spain
🔗 Website
For expats who love city life but still crave a wellness escape, Yoga Weeks Barcelona is the perfect urban retreat. Situated in a stunning modernist building, this retreat provides a boutique yoga experience with daily rooftop sessions, healthy Mediterranean cuisine, and a vibrant international community.
✔ Daily Yoga & Meditation – Rooftop sessions with breathtaking city views
✔ Flexible Retreat Options – Weekend or week-long stays available
✔ Boutique Accommodation – Stylish, comfortable rooms in a prime city location
✔ Easy City & Beach Access – Close to Barcelona’s Gothic Quarter and the Mediterranean coast
✔ Massage & Wellness Treatments – Holistic therapies to complement the yoga practice
📍 Location: Ibiza, Spain
🔗 Website
Located in Ibiza’s tranquil countryside, The Ibiza Yoga House is a bohemian-style Yoga retreat offering a relaxed, social, and wellness-focused experience. Surrounded by nature, this retreat provides the ideal balance between yoga, meditation, and free time to explore the island’s beauty.
✔ Daily Yoga & Meditation – A mix of Vinyasa, Hatha, and Yin yoga
✔ Healthy Mediterranean Cuisine – Fresh, organic, plant-based meals
✔ Eco-Friendly Saltwater Pool – Relax in a peaceful, sustainable environment
✔ Optional Excursions & Massages – Island hikes, holistic treatments, and sound healing
✔ Community Atmosphere – Perfect for meeting other like-minded travelers
📍 Kea Retreat – Psathi Bay, Kea Island
🔗 Website
Kea Retreat is a secluded yoga and meditation retreat offering breathtaking views, traditional stone accommodations, and immersive Greek cultural experiences.
✔ Daily Yoga & Meditation – Tailored practices for all levels
✔ Cultural Immersion – Traditional Greek activities and live music
✔ Healthy, Local Cuisine – Fresh Mediterranean food from the retreat’s farm
✔ Nature Exploration – Surrounded by the Aegean Sea and hiking trails
📍 Moinhos Velhos – Algarve, Portugal
🔗 Website
For those seeking a deep detox experience, Moinhos Velhos is a renowned fasting and yoga retreat offering full-body cleansing and holistic healing.
✔ Juice Fasting & Detox Programs – 7-10 day cleansing retreats
✔ Daily Yoga & Meditation – Hatha yoga, breathwork, and self-inquiry practices
✔ Sauna Therapy & Massage – Full-body cleansing and relaxation
✔ Remote, Nature-Filled Setting – Ideal for true rejuvenation.
📍 Lapoint Yoga & Surf – Ericeira, Portugal
🔗 Website
For a dynamic experience, Lapoint Yoga & Surf blends yoga and meditation with the thrill of surfing along Portugal’s stunning coastline.
✔ Yoga & Surfing Sessions – Perfect balance of mindfulness and adventure
✔ Expert Instructors – Yoga and surf teachers for all levels
✔ Community Atmosphere – Great for expats, travelers, and digital nomads
✔ Scenic Coastal Location – Stunning ocean views and fresh sea air
✔ Coworking Space
Yoga and meditation retreats offer a chance to pause, reflect, and reconnect. Whether looking for an urban wellness experience in Barcelona, a detox retreat in Portugal, or a mediterranean island in Greece, these retreats provide the perfect balance of relaxation, healing, and exploration.
Time to book that retreat and give yourself the self-care you deserve!
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